TurboFire II
Sorry if this has been posted before, but I am watching/listening to a Chalene podcast, and this is what she had to say about TurboFire 2:
It's like an "on-ramp" to Turbo Fire. It's still super-intense, but the moves are a little slower and low impact.
One is called Firestarter. Again, slower moves and lower impact.
Two are Hiit...one is 20 minutes, one is 25 minutes. Again, low impact but intense.
She also mentioned something about "Ab Igniter," which is "just for the network." I'm not sure what that meant.
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Jez
~~~Well behaved women rarely make history.~~~
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