Malinda: You hair sounds cute! I love putting fun and funky colors in my hair. But mine is BONE STRAIGHT and won't hold a curl at all
Kim: I'm going though some of my Peak 10 workouts too. Love her cardio!!
Jules: Glad your reaction was minimal! It snowing here in MN but melting as fast as it hits the ground.
I just saw there was a new combat...it's on my calendar for tomorrow!! Woo!! Must be hot to exercise with a beard that full?
Linda: Cool that your hubby did the abs workout! Mine would look at me like I had a third eye if I asked him. LOL
I LOVE STS Ab Circuits!
Here's me this week so far:
Mon: Cathe Pure Strength both Upper. Wee! Good old fashioned weight lifting. Very dated but good stuff and putting them both together fried my upper body quite nicely. Cathe's hair is very short and she lifts very light but of course I used my own weights.
PowerYoga with Bryan Kest and an amazing practice called Calmness amidst Difficulty. He does cook your legs with some balancing stuff but there is also a lot of wonderful hip and leg stretches. NICE.
Tues: Body Attack 60. I had planned on a Michelle D cardio but Les Mills was calling to me so I did that instead. Good stuff!
PY Bryan Calmness amidst Difficulty again because yes, it was that good!
Today: Cathe Pure Strength Lower. Excellent workout! Yes very basic again, and I lifted heavier than Cathe, but it really hits everything in a very basic way. The floor work is with a weighted bar but I just put a dumbell on my leg for resistance.
Guess what? I'm taking some online Yoga Teacher Training with Bryan Kest. Since the government was so kind to give us more money, I decided to use part of it for training. I've always wanted to but could never afford it. Nearly $500! But it is legitimate and I love Bryan Kest. I hope I don't act like some groupie when I talk to him.
Have a great day! Hugs to everyone!