Thu 3/11 152 minutes
7 minutes (from L. Holden 30-Day Qi Gong challenge day 10) WED
16 minutes (from L. Brooks Shut Up and Train workout 1) THU
10 minutes (from 10MS Pilates -Sculpting Pilates arms) WED
13 minutes (from C. Jordan Exercises to Help High Hamstring Tendonitis Pain, YT) WED
0 minutes (from elliptical) WED
31 minutes (from 2.321 mi for 10k trainer wk5 day1/Ambient Through the Rainforest -Elephant Jungle Road/TWINS!!!) WED 1st time for Ambient
30 minutes (from Fightmaster Yoga: Yoga for Beginners 30-day Challenge at Home day 23, YT) TUE 1st time
45 minutes (from 3 dog walks 2.98 mi)
Hey, guys! I haven't worked out since Thu.
Fri I bailed so I could spend time with Cyric before we dropped him off at the kennel and went up north to see my father-in-law. Total bum all wknd as I usually am up there. I took my running stuff and thought I might run or at least walk but it was super sloppy so I just stayed in and finally finished crocheting the baby blanket for my cousin. Today I have just felt unenergetic. I overslept and haven't worked out. We got a lot of freezing rain early and it has been snowing ever since. Our morning walk was late and short. I have done a few chores and made some appts I've been putting off so at least that's smthg. I need to go walk Cyric again and then see what I can get shoveled. It's still coming down but they're saying 6-9" and I think I'd rather shovel a couple of times instead of all at once.