Callanetics Hip and Behind or Squeeze "L"

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Callanetics Hip and Behind or Squeeze "L"

02-24-09, 07:33 AM
flamingoo Join Date: Nov 2007	Callanetics Hip and Behind or Squeeze "L" I'm wondering if anyone got results for doing the "L" and "fold over plank" in the first Squeeze similar to results from Callanetics Hip and Behind. I really need to work on that dreaded saddle bag area. Thanks

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