a long time! I'm 73 now. I started with TV (yoga, hooked on aerobics, Joanie Greggains Morning Stretch), books and magazine articles before VHS was invented. Exercise classes at the Y when I was in my 20's. VHS, CDs, audiocassette tapes. Discovered VF 20 years ago. DVDs. I have a Silver Sneakers gym membership but don't go. I swim at the town pool, or did before the pandemic closed it. Barre studio member, but I'm not going back until the pandemic is over. And contradancing (my avatar is from a contradance); looking forward to social dancing being safe again.
No streaming, still enjoy DVDs.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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