07-19-07, 09:14 PM | |
Join Date: Jun 2003
Location: Ontario, Canada
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caved....!!!! This looks good! I would have never looked at these over on Collage but I ordered 4 of her workouts. The sets and production quality look really good --- and the music sounds great!
Any other workouts with similar quality and great music?
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...Come to Me all ye who are weary & heavy-ladened and I will give you Rest... Matthew 11:28 / KJV ~ "The Holy Bible" °~°*~*°~° Tina °~°*~*°~° |
07-20-07, 08:49 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Quote:
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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02-14-08, 02:01 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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I'm reviving this thread to say how much I love this workout. I'm know I'm late to the party but I finally tried it this morning - I did the kickbox premix and was instantly in love. Her cueing is great, I loved her combinations, and I also loved that she had a nice long pigeon pose in the stretch. I'm going to do the combat interval premix tomorrow morning.
I'm not much of a kickboxing person - I like it but don't find myself reaching for it often, but I will definitely be doing this one again and again.
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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