09-06-19, 11:47 AM | |
VF Supporter
Join Date: Nov 2001
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Cathe's XTrain - All Out Low Impact HIIT is a good one. It is about 38 minutes including warm-up and cool-down.
http://www.videofitness.com/reviewsd...ew.php?id=4370 I hate sliding discs, so I skip that part.
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Goal:250 / Done:91 POSTURE CHECK! |
09-06-19, 05:02 PM | |
Join Date: Nov 2004
Location: Chicago
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https://www.youtube.com/watch?v=tnkI...Y&index=3&t=0s
https://www.youtube.com/watch?v=H6Ef...ndex=15&t=250s https://www.youtube.com/watch?v=mkD_...index=12&t=12s https://www.youtube.com/watch?v=KPc6...index=10&t=91s If you don't mind Youtube, these are good. The third one down is a Jessica Smith video and I would recommend any of hers for being high intensity and relatively low impact. |
09-06-19, 06:47 PM | |
VF Supporter
Join Date: Nov 2001
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Cathe's Ripped with Hiit Low Impacts are both short and tough:
https://www.amazon.com/Cathe-Friedri.../dp/B00QQRBKTQ |
09-06-19, 07:47 PM | ||
Join Date: Feb 2007
Location: New Jersey
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Quote:
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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Tags |
high intensity low impact |
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