Best:
stationary bike from craigslist
Cardio Coach #4 (using bike)
star trainers strength (kim & kendall ~ ouch my glutes )
greg isaacs (book - convinced me to buy a stationary bike)
rediscovered:
step workouts, including BSS1 6 pack cardios
virgin list:
element ballet
jillian 30-day shred
no worst ones - been extremely careful about what to buy!
__________________
~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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