03-21-20, 10:36 PM | |
Join Date: May 2015
Location: Texas!
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Saw this on my Facebook feed, 6 Free Barre Workouts You Can Stream Right Now to Get Toned at Home.
https://www.popsugar.com/fitness/fre...break-47326858 On that article, it links to other free workouts during the quarantine. https://www.popsugar.com/fitness/onl...break-47314788 |
03-22-20, 10:38 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hey Karla25 posted a thread about barre workouts by Hilliard Studio Method that are challenging.
Here's the thread: http://forum.videofitness.com/showth...light=Hilliard where there was a free workout of Hilliard Studio Method. look for the total body workout on Vimeo here https://vimeo.com/user24156502 You can do a search for other threads where (momofcha) Sue gives great reviews.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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bar method, barre, barre workouts, the bar method |
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