Happy 4th to everybody from me, too!
The virus is terrible here in Texas, our governor forced reopening too quickly, too many people won't wear masks, & I live in Galveston, so half of Houston comes down here on the weekends and spreads germs. They did close the beaches for this weekend, so maybe some restaurant and grocery store workers will be spared. Enough of that!
SB, glute DOMS, I remember that
I used to love to feel DOMS anywhere, cause it made me feel like I was getting stronger. Not much of that lately.
Penguin, I cannot keep up with most dance workouts, but would like to be able to. Maybe a seniors one is where I should look. The sandwich does sound good, I didn't plant basil this time though, maybe in the fall. Hopefully I can baby the tomato plants thru the heat.
Nora, sorry your daughter is having troubles, I wouldn't want to be in New York now, either.
My workouts = laundry and housework, plus 42 minutes so far on the treadmill. Probably do another 10 or 20 later, after I eat again.