04-07-11, 06:18 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
Barb S who finds everything more intense on the bungee rebounder because so many more muscles are being used
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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04-07-11, 06:55 PM | |
Join Date: Jan 2002
Location: NJ
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whatever I feel like at the time
I pretty much modify automatically can always just step side to side if all else fails Barb S who just keeps moving
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
04-07-11, 09:09 PM | |
Join Date: Mar 2005
Location: Atlantic Canada
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Since Rockin Body is so much cheaper than Zumba, you could get the best of both worlds by ordering it and the Latin Sensation Workout by Susan Tuttle. Tuttle is a Zumba instructor and the music and moves are like a slightly less intense version of the Zumba dvd workouts. It has two 30-minute long workouts which can put together for an hour long cardio workout. I personally found that her instruction got on my nerves a bit (she's perky) but no more so than the instructors on the official Zumba videos I borrowed from my dance teacher.
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Tags |
beto, rock it out, rockin body, rockin' body, shaun t, zumba |
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