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View Poll Results: What time of day do you usually work out? | |||
Before 6 a.m. | 23 | 19.01% | |
6 a.m. to 8 a.m. | 21 | 17.36% | |
8 a.m. to 10 a.m. | 12 | 9.92% | |
10 a.m. to 12 p.m. | 9 | 7.44% | |
12 p.m. to 2 p.m. | 2 | 1.65% | |
2 p.m. to 4 p.m. | 7 | 5.79% | |
4 p.m. to 6 p.m. | 14 | 11.57% | |
6 p.m. to 8 p.m. | 20 | 16.53% | |
After 8 p.m. | 5 | 4.13% | |
Whenever I can! | 8 | 6.61% | |
Voters: 121. You may not vote on this poll |
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09-23-19, 07:48 AM | |
Join Date: Dec 2011
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I am another early morning - @4:30 or so wake-up time. I had to adjust to this when I first shifted to mornings (@ 15 years ago), but w/work it is the only way to get the workout in consistently, and now I am just used to it. I am a morning person, but I would prefer to have a bit more time for a cup of tea, etc before working out.
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Stephanie |
09-23-19, 08:10 AM | |
Join Date: Dec 2010
Location: Germany
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I just voted "whenever I can", but it should be "scattered throughout the first half of the day.
I have a very early morning job that gets me out of bed at 4 am and on my bicycle, riding around the neighborhood delivering newspapers. I have my phone with me and it usually registers ~5000 steps, so I count that in as part of my daily cardio (6 days a week). At 8 am I go for a short walk with a neighbor. After a short rest and some chores, I like to do my 20-40 minute workout. I aim to be done with all that by 1 pm so I'm showered and dressed before my daughter gets home from school. |
Tags |
evening workouts, morning workout, morning workouts, workout time of day |
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