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08-27-19, 06:45 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-08-27, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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08-27-19, 08:22 AM
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Join Date: Dec 2011
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Cathe's Fit Tower: legs only premix from Legs, Glutes and Core plus Cardio Leg Blast premix from Boot Camp. These two together was a great leg workout; really burning by the end.
I will say I did miss the rest of the moves from boot camp though.
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Stephanie |
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08-27-19, 12:50 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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1/2 of KCM's Lean from Strong and Lean
Maui Pilates Abs made easy
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-27-19, 02:51 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Fitness Fusion Dream Body original workout
Barlates Body Blitz Handstand Variations from Endurance 90 series |
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08-27-19, 03:01 PM
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Join Date: Aug 2002
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Cathe - Cardio and Weights
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08-27-19, 05:48 PM
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Join Date: Jun 2003
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Cathe Live Give Me More Legs and Core. I subbed some band work for some of the lower body floor work. I used Arena Strength Bands for the first time....WOW....BIG difference.
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Angela |
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08-27-19, 07:29 PM
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Join Date: Jul 2010
Location: Chicago burb
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Tracy Effinger- Squeeze Stronger
My elbow is back to normal. No twinge during pushups. Yay!
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Wendy |
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08-27-19, 08:49 PM
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Join Date: Jan 2003
Location: Western North Carolina
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Firm Vol 1, kicked my tail but I felt great afterwards!
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08-27-19, 08:51 PM
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Join Date: Dec 2015
Location: Wisconsin
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Michelle Dozois Cardio Strength Remix. Just didn't have the energy to finish the last segment.
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08-27-19, 09:26 PM
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Join Date: Apr 2004
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10 MS Dance it Off and Tone it Up
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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