Having broken both a heel and a femur, I spent a lot of time on crutches, circa 1999, and 2002. Unfortunately, my memory on how to use them has faded. The only tip I can give is be very wary of wet floors since mine slipped far too easily.
The only other tip is do way more PT than you have to. Progress is measured in millimeters. Too many people stop before full functionality is restored.
Good luck. PT sucks.
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Nancy S.
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You're only 1 workout away from a good mood.
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