02-19-19, 05:42 PM | ||
Join Date: Dec 2008
Location: Western New York
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Quote:
http://www.videofitness.com/reviewsd...ew.php?id=5017 |
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02-19-19, 05:48 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Quote:
Kim |
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02-19-19, 07:39 PM | ||
Join Date: Nov 2008
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__________________
Anna |
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02-20-19, 12:33 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Quote:
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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02-20-19, 01:01 AM | ||
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
Season 7 has some great episodes! I never cared for season 4. It’s very gentle but not polished and the method has evolved so much. Season 12 and the Connective Tissue workouts are, IMO, a better choice if you want slower & gentler.
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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classical stretch |
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