11-22-17, 03:50 AM | |
Join Date: Sep 2013
Location: Canada
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NCL, that rotation you were doing sounds pretty good to me. Right now, I'm doing CLX and I'm loving it! So, I'd like to finish the whole thing.
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11-22-17, 08:44 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Well, I changed my mind! LOL!
On impulse I signed up for Chris Freytag's Get Healthy U Gold Membership ($14 for the year!) so I plan to do her "Beginner to Buff" rotation in the weeks between Thanksgiving and Xmas. It seems to blend easier and harder and longer and shorter workouts so should be a good one to do! Donna |
11-23-17, 12:43 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I was planning on doing XTrain for Dec but my coworker quit and everything will be on me again so now wondering if I should do Fe Fit instead. I plan to run twice a week too.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-23-17, 02:00 PM | ||
Join Date: May 2004
Location: Ohio
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Quote:
I'm doing Leslie. Lots of Leslie. I also dug out P.I.N.K. by Weider workouts. Basically my week is alternating days of one of Leslie's 10 minute walks off walk blasters + P.I.N.K and a Leslie with a booster. If I have the time/energy I will do something else. Yesterday was Billy's Bootcamp Elite workout one. |
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11-23-17, 03:04 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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It was just me billing for the entire company until she started in Jan. She did an awesome job and helped a lot. Not excited she's leaving. I have PINK but have never done any of the workouts. Maybe I should try your plan. They're only like 20 min long, aren't they?
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-23-17, 04:12 PM | |
Join Date: May 2004
Location: Ohio
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Vantreesta, there are two completely different and unrelated workouts called P.I.N.K.
The one I'm doing came with a bar and weights, has 12 workouts on 4 DVDs that range from 10-20 minutes long. The other one cones on 3 DVDs and range from 20-40 minutes long. |
Tags |
feldenkrais, workout plan |
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