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08-10-14, 01:52 AM
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Join Date: Mar 2008
Location: New Zealand
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Check out http://thecenterforwomensfitness.com...d-instructors/ for an instructor near you. The Pre/Post Natal Pilates training includes learning how to help correct diastasis recti - I've just done the course again and we had some pretty amazing stuff happen with one of the instructor's diastasis recti!
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Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor. |
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| Tags |
| diastasis recti, prolapse |
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