06-26-14, 09:25 PM | |
Join Date: Mar 2008
Location: Never Never Land
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I too did not start with the Fundamentals workout. I started with the Strong Legs that is part of the Deluxe set yesterday. I did Drench this evening. I pretty much concur with what Debbie has said about Drench. I was surprised that my legs were shaking at one point with Drench. I though it was because I did PiYo Strong Legs yesterday, but after reading Debbie's comments maybe it was just the leg intensity of the Drench workout. I am really enjoying Chalene's attitude and pleasant and encouraging demeanor in the two workouts that I have done. I also love that she mirror cues. (Yoga workouts that do not mirror cue always have me a bit confused)
This one gets two thumbs up from me! |
06-27-14, 06:36 AM | |
VF Supporter
Join Date: Nov 2001
Location: amongst kittehs
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I did Sweat and Buns on Weds. eve. I liked both. I really liked Buns. My kind of body weight lower body weight. It included some signature Chalene moves: the clock, bowler squats. It was progressive. Last night i did Drench. It was really good too. i liked the lower body segment in that one as well. When woke up this morning, I felt my sides ...a little achy. I have a feeling my booty will be too. I'm not sure about the Hard core on the floor. that doesn't look like me.
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Julie "One cat just leads to another." - Ernest Hemingway |
Tags |
chalene johnson, mirror cueing yoga, piyo, piyo reviews |
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