02-21-14, 03:32 PM | |
Join Date: Jan 2002
Location: Palm Harbor, FL
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More information on system :)
Hi everyone!
I e-mailed for more information on the system and here is the info I was sent. It sounds great ! Hi Cheryl, Thanks so much for your interest in Fé Fit! And thank you for liking us on Facebook! Regarding your question, here are the basics about the Fé Fit 90-day Fitness Experience. Our DVD workout program is divided up into 13 weeks, with 3 workouts per week. We give you 28 videos, each 30 minutes or less, from seven different fitness genres: upper body, lower body, core, cardio, stretch, barre, and total body toning. Most of the DVDs include 6 workouts and each workout is approximately 30 minutes in length. So for example, when you put in disc 2 of the program, the DVD includes "Week 2 and Week 3" with 3 workouts for each week from the various genres (6 workouts total). We include an additional disc that includes our Stretch Flow series (our version of yoga) as well (4 total Stretch Flow workouts). We encourage women to supplement their workout weeks with a Stretch Flow video every now and then, to help keep us relaxed and stretched out. The Fé Fit 90-day Fitness Experience also includes a calendar, Fé Fit stickers for the calendar to track your progress, and a Health and User Guide, which allows you to track your measurements as well as your aerobic and strength progress. The Health and User Guide also includes nutritional information and recommendations broken down by each week of the program. (We encourage you to adopt a suggested healthy habit each week, with the goal that by the end of 13 weeks, you will have incorporated new healthy habits will help your overall wellness.) Finally, we sell the fitness gear used in the videos. (Our program incorporates weights, resistance bands, a Pilates circle, and a mat.) We also offer an option to purchase the Ultimate Fitness Experience, which includes the DVDs as well as all of the equipment, at a reduced price as compared to buying the items separately. If you'd like to learn more about us, click here to watch a short video about our story and hear from other women about our program. Also, click here to join our Facebook group with over 80 women currently doing the Fé Fit 90-day Fitness Experience and empowering one another to get fit and be healthy. Finally, if you are interested, we are happy to honor our 20% off promotion using promo code: NEWYOU during checkout at www.fe-fit.com. This will get you 20% off of anything on our site. Thanks again for reaching out! Melonie DeRoseCo-FounderFé Fit LLCmelonie@fe-fit.comwww.fe-fit.com
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CHERYL |
02-21-14, 05:11 PM | ||
Join Date: Jan 2002
Location: Palm Harbor, FL
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No Melonie didn't give me a deadline for the code, but she is super receptive to questions. Here is Melonie's e-mail melonie@fe-fit.com
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CHERYL |
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02-21-14, 07:34 PM | ||
Join Date: Feb 2008
Location: San Diego, CA
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02-21-14, 09:11 PM | |
Join Date: Mar 2005
Location: Annapolis, Maryland
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I love their attitude & concept, but I tried the free cardio workout on YT just to try it out, and I have to say was...really disappointed. Boring, same ol, same ol moves, not great music (as they claimed on site -- may be different on the DVDs tho) & the constant "strong mommy" talk started to annoy me (& it was only a <20 min workout ), would've preferred some form/breather pointers.
Sigh...maybe the other ones & DVDs are better. So sorry to be negative... On a positive note, their CS seems great. I asked a question about downloads and got a prompt response w/lots of info & discount code.
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Keep smiling and sweating! |
Tags |
fe fit, fe fitness, hilary chung |
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