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Old 09-18-19, 07:05 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-18, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-18-19, 10:16 AM  
SEV
 
Join Date: Sep 2009
I did a free Barre3 workout. Just what I needed today.

Susan
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Old 09-18-19, 07:38 PM  
gigi
 
Join Date: Jun 2003
Cathe Live Legs for Days and it was KILLER.
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Angela
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Old 09-18-19, 08:49 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Michelle Dozois Cardio Interval Burn (1st). I haven't done this one in a long time. I realized that this isn't my favorite of hers but still decent.
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Old 09-18-19, 09:20 PM  
Erica
 
Join Date: Aug 2002
Walking
Cathe - Butts and Guts (bonus stability ball abs)
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Old 09-19-19, 06:44 AM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Michelle Dozois Peak 10 Cardio Strength Remix (this one is Michelle's hardest Cardio Strength for me)
Barlates Body Blitz Firm and Burn from Endurance 110
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