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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
I'm still waffling but I think I'm going to pick up either Strong&Sweaty or Fit Split Series. I think I've talked myself out of Smart Flow Yoga since Udaya often has killer sales around black Friday and I have plenty to keep me busy until then. Will look over it all tonight when I get back from work.....always love hearing about other people's picks