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Old 10-15-18, 05:09 PM  
TinaT
 
Join Date: Nov 2001
Location: Idaho
Quote:
unless I'm doing a BarreAmped Bounce. Those are irresistibly fun. And tougher than you'd think.
Susan ~ does she offer a good variety with the rebounder? I own her BarreAmped Bounce. I am so on the fence about trying her streaming site. I would love to use my rebounder more with this form of exercise.

I enjoy her personality and her general method overall. I'm just always looking for good reasons to incorporate my Jumpsport.

TIA ~
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Old 10-15-18, 06:57 PM  
sillygirl
 
Join Date: Mar 2013
Suzanne’s streaming site currently has 17 bounce-type videos -

6) under 5 minutes
1) 9 minute
4) 12-14 minutes
3) 18 minute
2) 21 minute
1) 36 minute

If you enjoyed her BarreAmped Bounce then you’ll enjoy these. Some of the shorter videos are to popular songs - Police’s Every Breath You Take, Toto’s Africa, Journey’s Don’t Stop Believin’, and House of Pain’s Jump Around.

Suzanne’s bounce style, to me, is barre-moves on the rebounder with some jumping. If you want less barre and more cardio rebounding you may want to look into Bellicon’s Bellicon Home/Be360 streaming. It’s cheaper than Suzanne’s current annual rate with just about the same amount of videos. Suzanne has been on hiatus due to health/injury for most of the year. The last new workout she posted was back in March/April. There’s still a lot of really great content though but just a heads-up. Hopefully she’ll start posting again but no one really knows. Admin has been trying to keep members happy on the private Facebook group.
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Old 10-15-18, 08:56 PM  
TinaT
 
Join Date: Nov 2001
Location: Idaho
Thanks for the info. Much appreciated.
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Old 10-16-18, 08:54 AM  
TinaT
 
Join Date: Nov 2001
Location: Idaho
I really want to try SBF, but I think I should try being consistent with her dvds first. I have her Complete Box Set, along with Bounce. I need to figure out how motivated I would be to use this as my primary source for strength and toning. I really enjoy San Fran Fitness on Youtube for rebounding.

Lifting heavy weights right now is too fatiguing. So barre might just be the method to use.

Thanks again.
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jumpsport, jumpsport bungee workouts, suzanne bowen

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