Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 12-22-19, 08:08 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2019-12-22, Sunday

If you'd like to join, post your workouts and other activity for this day!
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 12-22-19, 01:57 PM  
Karen Beckwith
VF Supporter
Karen Beckwith's Avatar
Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Michelle Dozois (SP?) Legs, Core
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Old 12-22-19, 05:23 PM  
Join Date: Aug 2002
Jessica Smith - Stride and Step
Firm - Slim and Trim (bonus med ball abs)
Erica is offline   Reply With Quote
Old 12-22-19, 07:45 PM  
Join Date: Nov 2001
Location: chesapeake,va
AM: Essentrics Arm Blast and Posture Boost

PM: PBL Adore Your Core Classic Core Serious Strength Upper 10 min Hiit It Hard Tabata
mm2 is offline   Reply With Quote
Old 12-22-19, 07:53 PM  
Join Date: Nov 2001
Cathe Live: Vertical Loading 2

Sometimes the questions are complicated and the answers are simple. - Dr. Seuss
Messe is offline   Reply With Quote
Old 12-22-19, 08:59 PM  
Join Date: Sep 2004
PHA 3 with some of bonus abs and walking
Daffie is online now   Reply With Quote
Old 12-23-19, 09:20 AM  
VF Supporter
owltx's Avatar
Join Date: Dec 2011
Cathe's Step Boss Step Sync w/extended chair stretch
owltx is offline   Reply With Quote

dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:51 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness