Good morning, everyone!
Cold and cloudy today. I’m watching the weather to see if we’re going to get a small or huge snowstorm on Sunday. So far, the weather app is saying “snow showers, less than 1 inch” – I will happily take that!
Last night we did a 31 minute after dinner walk
Steps: 13,178
Today’s workout:
- Today is a Cyberpump Rest Day so I did Day 7 of XYZ Abs Challenge – very old school
- My own Outer and Inner Thighs
- Stretch
I may walk later on.
Beth: It’s always about the nutrition. Only when I really reign in my food do I see a difference. So unfair! How I wish there was a “magical workout”. I have stopped reading or clicking on any articles or videos that state, “the one exercise to lose fat!” We just have to do what makes us feel good!
Summer Breeze: Thank you for starting the new thread!
Thank you – I’m really trying to be consistent. I just love weight training but getting outdoors has been so good for my mental health. It’s so gloomy here in the winter and I’m definitely affected by the weather.
Pat: I’m so glad you’re feeling better but still take it slow. I’m sick, sick, sick of this damn virus!
DH has been watching the kaiju movies! They’re so goofy that they’re entertaining!
Good idea to stay with the mask. I had blood work done last week and I always wear a mask in a medical facility.
Donna: Glad to see you are better as well! I so hate the damp cold and that’s pretty much the weather up here in the winter. Yuck!!!!
Wow – Yoga Booty Ballet – I haven’t thought about those in a long time! It feels good to get the blood flowing after being under the weather. It’s that damn fatigue that gets you every time.
Great to see everyone back! See you all tomorrow!