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12-02-19, 06:51 PM
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Join Date: Jun 2006
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Checking in with Jessica Smith: Lower Body Squat Free (with 10s), Knee-Friendly Thighs (10s as possible), 1-Mile Express Abs Walk, and a mile outdoors. I was freezing with the wind cutting through me, with a ski cap, scarf, etc. and my eyes were even running from the wind. A neighbor was out with a leaf blower in shorts, a t-shirt, and flip flops! I watched the wind blowing his shorts and marveled. He must have a furnace for insides!
Cheryl 2, excited about your new gear! Cynthia, sounds like weather to stay indoors for sure. Do you all set up Christmas trees? Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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12-02-19, 07:29 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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did chair yoga at the Y, good class. good class. I wish a bus would have come and driven us home.I was so relaxed.. 
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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12-02-19, 07:31 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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12-02-19, 10:11 PM
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Join Date: Jul 2004
Location: South Carolina
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__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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12-03-19, 08:11 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
Last night: Basic Stretch This Morning: Oxycise Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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12-03-19, 03:16 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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this dog will not stop eating bird food. so aggravating..
but for the day I wish you all could see how awesome this Pilates box is.. today I got it as a gift from an elf. and I am so happy.. so, I did ½ of the Reformer box and Pole as it is very challenging. better than sitting here looking at it. get on it and fly.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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12-03-19, 03:27 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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IRL, nearly all my friends won't exercise and whine about health problems.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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12-03-19, 04:55 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: TJ Cardio Party Mix 3 Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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12-03-19, 07:45 PM
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VF Supporter
Join Date: Nov 2001
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Sorry to be Mia again. Sinusitis, bronchitis, a visitor, doctor appointments, etc. Anyway, Hope everyone is well.
Checking in with Cathe's Pure Strength, back, biceps and abs. And squats and lunges on my own.
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Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me |
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12-03-19, 08:18 PM
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Join Date: Jun 2006
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Good to see you, Linda! I hope you are much better now!
DH is sick in bed, so I had to sneak in in the pitch dark and grab my workout clothes, mat, and weights. Not ideal, but I did Bodyfit By Amy's Upper Body Blast and Jessica's 12-Minute Upper Body Circuit Walk. Hope you all are having a great week! Cheryl
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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