Results from Classical Stretch workouts?

adrien_73 · 05-13-09, 12:29 PM

I am trying to do more barre & pilates workouts lately. I owned several Classical Stretch dvds in the past but traded them all away. Now, being a true vidiot, I am regretting it!

For those who have used them regularly, did you see any toning and definition from them, or are they mainly for stretching and flexibility? Are there some that have more toning emphasis than others? I know that total body 1 was recommended to me previously but it is now harder to come by. I would be interested in Sara's workouts as well.

Thank you!

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05-13-09, 12:29 PM
adrien_73 Join Date: Jun 2004	Results from Classical Stretch workouts? I am trying to do more barre & pilates workouts lately. I owned several Classical Stretch dvds in the past but traded them all away. Now, being a true vidiot, I am regretting it! For those who have used them regularly, did you see any toning and definition from them, or are they mainly for stretching and flexibility? Are there some that have more toning emphasis than others? I know that total body 1 was recommended to me previously but it is now harder to come by. I would be interested in Sara's workouts as well. Thank you!