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01-01-20, 08:23 AM
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VF Supporter
Join Date: Mar 2002
Location: Delaware
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Even though there is a new thread for the new year, I need to close out 2019:
12/25 - Dance that Walk, last year's Christmas themed walk/dance. I liked this year's better, despite the distracting headband. 12/26 - this is when our kids/grandkids get together, so no workout. 12/27 - Jessica's Standing Strength 12/28 - 5K run plus a dog walk. The walking portions are going down! 12/29 - Mowing, the last mow to get up the last of the leaves. It's over an hour of mowing so it counts! 12/30 - Jessica's Lower Body, No Squats plus an Upper Body and a dog walk. 12/31 - Pop Sugar's 30 Minute Standing Cardio. This was quite strenuous and I followed the modifier or did things on the rebounder. We also met DD & grandkids at Longwood and did a lot of walking there, enjoying the lights.
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Lili “Let us rather run the risk of wearing out than rusting out.” Teddy Roosevelt |
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01-01-20, 07:56 PM
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VF Supporter
Join Date: Nov 2001
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Putting December IN december
Right where it belongs.
 Helen: I think I was tired. . . I laid down on Sun. for a quick nap (wanted to be up in an hour for a live ride) and dh let me sleep for OVER 3 hours.  So, that probably contributed to the less-than-cheerful mood down thread. 12/28/2019: Sam Yo's Premiere Ride. This was a tough ride with arms thrown in there. I liked it. I think I like his style 12/29/2019: Nap time! Meditation: 30 minutes 12/30/2019: 60 minutes Best of the Decade ride with Christine. another tough one 12/31/2019: Meditation 30 minutes . I think I like this guy (Ross Rayburn). Everything from emotions to sleep to kindness. Yeah ... I think 2020 will be seeing more of these. (Don't fall over). On to 2020. (I read chronologically!) Cleda |
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