04-08-20, 10:04 PM | |
Join Date: Nov 2001
|
Hi everyone! Here are my workouts for the month.
Wednesday (4/01) - Barlates Chisel It Series: Circle Sculpt + Classical Stretch Season 6: 616 Friday (4/03) - Barlates Yoga Wheel Pilates Series: Yoga Wheel Inner Thighs + Classical Stretch Season 6: 624 Saturday (4/04) - Barlates Yoga Wheel Pilates Series: Yoga Wheel Upper + Classical Stretch Season 6: 630 Sunday (4/05) - Barlates Yoga Wheel Pilates Series: Yoga Wheel Glutes and Outer Thighs + Classical Stretch Season 6: 608 Monday (4/06) - Barlates Yoga Wheel Pilates Series: Yoga Wheel Abs + Classical Stretch Season 6: 623 Tuesday (4/07) - Chalene Johnson Turbo Jam: Punch, Kick and Jam Wednesday (4/08) - The Firm Super Sculpting Penguin, Texas closed their parks also. I was afraid that stores would start requiring masks so I made a few for myself and DH. Nothing fancy. I made a pocket and stuck half a shop towel in it. I found a small amount of .25 inch elastic that I had stored many years ago. I ran out of the elastic. The stores keep adding new rules every week. SB, good job maintaining your walking and dvd workouts. Hopefully your DH will continue walking with you and not give up. I think many try to do too much when they start exercising and then they give up. Nora, good job with your walking, STS and yoga workouts. I am learning to do workouts "my way" also. When I was younger I thought I was a wimp if I didn't do the whole workout and at least match the intensity of the instructor. I do a yin yoga practice from https://www.amazon.com/Complete-Guid...S6KGFEJVJFYZQ4. I have found the yin yoga dvds don't hold the poses very long. I have set 1 min, 2 min, and 3 min timers on my phone that I use during the practice. That's horrible about the customer running over the security guard. Hopefully he isn't seriously hurt. I am afraid the longer this goes on, the crazier people are going to get and the more fearful. Sherri, I'm sorry to hear you are having back pain again. I hope it is better now. Waves to all! |
|
|