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Old 06-05-19, 06:58 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-06-05, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-05-19, 06:29 PM  
gigi
 
Join Date: Jun 2003
BodyCombat #63 - It was a tough and fun workout!
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Angela
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Old 06-05-19, 07:00 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
I did Kari Anderson hi-lo from her streaming website... super fun!
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Old 06-05-19, 09:17 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cathe Strong & Sweaty Ramped Up Upper Body. This one has grown on me. Fatigues the upper body and it's done before you know it.
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Old 06-05-19, 11:36 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Rehab Zone Hips and Knees 4 and Core 2
Missi Holt Yoga for Pain Relief Hips Sequence 2
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 06-06-19, 10:06 AM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Jessica Cardio Sculpting (youtube) and Low Impact Cardio (youtube)
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Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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