03-26-24, 05:42 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
Today's workout- Chris & Edi- Build 2- Day 38- 30 Min. Cardio Bodyweight workout. I'm living dangerously today. I did this workout without previewing it and I'm not usually a fan of Chris & Edi's cardio. But I did like this workout. I got a great sweat sesh in 30 minutes.
__________________
Wendy |
03-27-24, 05:45 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
I got up early today to walk a client's dogs. I took Gertie for a long walk after that as she was angry with me for leaving and not walking her first thing.
The next Chris & Edi workout in the schedule is a 1-hour full body workout, and I knew I didn't have the energy for that today so instead I did KCM's Trim & Tone Intervals from Build & Burn. It has been a long time since I've done this workout. I didn't really remember it. I added on a couple of Jasper MacDermot's 5 minute mobility routines- 1 for upper body and 1 for lower body. I like his background for the Thrive mobility series with all the greenery. And it is nice to hear him talk through the moves. Erica- Good luck with your appointments!
__________________
Wendy |
03-29-24, 05:39 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
Yesterday was another dog walking day- client's dogs and my sweet Gertie, too. Today's workout- Chris & Edi- Build 2- Day 39- 1 hour full body workout w/dumbbells. I liked this workout and the time flew by. Earlier today I mowed my back yard for the first time this season. I put down some grass seed in bare spots. Luckily my front yard doesn't grow as fast so I left it as is. Spring is officially here now that I did my first mowing of the yard!
Erica- Are you near the totality of the eclipse coming up? We're in a partial area and thought about driving to a spot to see the total eclipse, but the news is already mentioning the horrible traffic to get to these areas. Happy Friday!
__________________
Wendy |
|
|