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Old 03-04-20, 10:35 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-03-04, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-03-03, Tuesday
Workouts, 2020-03-05, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 03-04-20, 02:15 PM  
Erica
 
Join Date: Aug 2002
Jessica Smith - HIIT Cardio and Core
Karen Voight - Sleek Physique (yoga stretch)
Walking
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Old 03-04-20, 02:24 PM  
jusca
 
Join Date: Aug 2011
hip hop abs ab sculpt
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Old 03-04-20, 05:31 PM  
Messe
 
Join Date: Nov 2001
Leslie's Weight Loss Walk: segments 2 and 3 + cooldown (3 miles)
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 03-04-20, 05:47 PM  
Daffie
 
Join Date: Sep 2004
Cathe Athletic Training and walking
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Old 03-04-20, 07:25 PM  
owltx
 
Join Date: Dec 2011
Cathe s&s ramped up upper body - premix with abs mixed in
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Old 03-05-20, 12:13 AM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
PT exercises
Age Bold Balance and Strength III (40 minutes)
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 03-05-20, 07:58 AM  
cam522
 
Join Date: Dec 2008
Location: MI
BJ Gaddour's MetaShred Workout #3 - Density Doom
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JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
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Old 03-05-20, 08:06 AM  
annette
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Join Date: Nov 2001
Location: Ohio
Quote:
Originally Posted by Erica View Post
Jessica Smith - HIIT Cardio and Core
Karen Voight - Sleek Physique (yoga stretch)
Walking
Erica - great minds think alike! Yoga Stretch by Karen Voight for me too.
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Old 03-05-20, 09:29 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Linda Wooldridge Barlates Cardio Sculpt Endurance 90. Too much of the same thing. Good, but she could have made this 60 seconds instead 90. A little overkill. I won't do this one again., but did get a good body weight workout.
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