|
02-02-16, 02:59 PM
|
|
|
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
|
If I love Slim Series Cool It Off Express...
is Debbie's Total Body Solution worth getting? Does anyone have this one and can you tell me more about it?
What else is just as good to stretch everything out in less than 30 minutes? Thanks in advance! 
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
|
|
|
02-02-16, 03:30 PM
|
|
|
Join Date: May 2004
Location: Ohio
|
The stretch part of Jane Fonda's Light Aerobics & Stress Reduction. Hands down. It's similar to Cool It Off imho. It's on youtube https://youtu.be/6tJflKLu6zo
|
|
|
|
|
02-02-16, 07:54 PM
|
||
|
Join Date: Jul 2008
Location: Wilmington, DE
|
Quote:
__________________
I am an Independent Beachbody Coach |
|
|
|
|
|
02-02-16, 10:35 PM
|
|
|
VF Supporter
Join Date: Feb 2002
Location: oklahoma
|
I'm looking for not too long athletic stretches - for a rest day so not looking for core work. would cool it off express work for that?
|
|
|
|
|
02-02-16, 11:00 PM
|
||
|
Join Date: May 2004
Location: Ohio
|
Quote:
|
|
|
|
|
|
02-03-16, 01:32 AM
|
||
|
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
Quote:
what about the old Slim & Limber from Si6? it's also on the Keep It Up Disc. it clocks in at around 14 min. Debbie also has the 60-min Cool It Off from slim series. it's longer, but you can always do what you can and continue later. if you like athletic stretch that's <30 min, here's some oldies: Madeleine Lewis AM PM Stretch (2, 25-min stretches, and a bonus 20 min) Madeleine's walking kit also came with a stretch workout using a strap Tamilee's stretching 2-DVD set; each is 30 min
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
|
|
|
|
|
02-03-16, 02:40 AM
|
|
|
Join Date: Sep 2013
Location: Canada
|
I love A.M. & P.M. Stretch!
If you have the Fé Fit set, Stretch Flow 1 & 2 are pretty good too.
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
|
|
|
|
02-03-16, 07:02 PM
|
||
|
Join Date: Jul 2008
Location: Wilmington, DE
|
Quote:
__________________
I am an Independent Beachbody Coach |
|
|
|
|
|
02-05-16, 11:17 AM
|
|
|
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
|
Thanks to the OP for this thread, and to all those who mentioned these great stretch DVDs! I sleep so much better after a bedtime stretch.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
|
|
|
|
02-07-16, 09:32 PM
|
||
|
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
|
Quote:
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
|
|
|
|
 |
| Tags |
| cool it off express, stretch, stretch workouts |
|
|
Linear Mode
