03-28-20, 11:15 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Well, I did finish the last yoga practice. It was only 25 minutes and I wanted to see if I could finish SOMETHING.
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
03-29-20, 09:57 AM | |
Join Date: Mar 2007
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I LOVE Jane Fonda’s step workouts. Every chance I get I beg her to release them on DVD. I like the simple choreography and I love the cast - Laurel, Jeanne, Mark Brunetz, Michelle Lemay, Linda McHugh and Jay Blahnik.
She has a third workout with Mark, Laurel and Jeanne that uses the step about half the time. That one IS on DVD and I have it but would love to have the other two on DVD as well. |
03-30-20, 02:51 PM | |
Join Date: May 2004
Location: NYC
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Yesterday I tried to do Dancing With the Stars Cardio Burn. I liked DWTS Dance Off the Pounds, but Cardio Burn had me cursing and ejecting within minutes. Soooooo sloowwwww....what cardio?? How long do you need to take to teach a hip roll?
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Red Bull addict and not ashamed--mystique has nothing to do with it! |
03-30-20, 04:19 PM | |
VF Supporter
Join Date: Feb 2002
Location: central New York
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Today I only made it through one combo of Jenny Ford's Unexpected Step. I've done it plenty of times, and I like her, but for some reason, today, just no. Either my volume wasn't up enough and I couldn't hear half the music, or the steps were really off the beat. I hope I'll get back to it.
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Louise |
04-11-20, 01:19 PM | |
VF Supporter
Join Date: Nov 2001
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I dusted off Tamilee's old stretch video. I tried to do the half hour section, but found it annoying, and stopped.
I did the standing and floor sections and actually finished. This used to be my go-to stretch video. I even have an autographed copy from Tamilee from when I met her at a fitness convention.
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Goal:250 / Done:91 POSTURE CHECK! |
04-11-20, 02:29 PM | ||
Join Date: May 2004
Location: Ohio
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05-04-20, 02:02 PM | |
VF Supporter
Join Date: Nov 2001
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The other day, DH did Scott Cole's Millennium Stretch, so I thought I'd try it for the first time in many years.
I used to like this one, but since my back injury, I found I really didn't like most of his stretch choices and Joni-O'd it after about 15 minutes. I then tried Karen Voight's Pure & Simple Stretch. I still like this one. I was cranky by then and only did about half.
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Goal:250 / Done:91 POSTURE CHECK! |
05-04-20, 03:48 PM | ||
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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05-04-20, 04:48 PM | |
Join Date: Feb 2007
Location: New Jersey
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Am I the only one that finds it hilarious when Joni O talks about Joni-Oing?
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
jane fonda, joni o |
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