Workouts, 2020-03-19, Thursday

hch · 03-19-20, 06:57 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-03-18, Wednesday
Workouts, 2020-03-20, Friday

MARIKA · 03-19-20, 07:40 AM

I did a Barlates Dynamic Stretching workout. I got into it about 5 min and thought do I want to do this, then before I knew it she was done! Felt awesome. I think I need to do more stuff like this. Then I did a 16 min rebounder one.

owltx · 03-19-20, 07:42 AM

Cathe's XTrain All Out Low Impact HIIT - such a good one!

Messe · 03-19-20, 04:59 PM

1.6-mile outdoor walk (and the

was shining for the first time in forever!)
Cathe's Pure Strength: Chest, Shoulders & Triceps

Daffie · 03-19-20, 05:20 PM

Woohoo-actually did Cathe High Step Challenge. I haven’t had the energy to do anything with jumping in a long time. Sometimes also my back can’t handle it. Also did a half hour walk

wendug · 03-19-20, 05:29 PM

Les Mills- Body Step #117. Meh. Just okay.

Erica · 03-19-20, 06:51 PM

The Firm - Power Half Hour

annette · 03-20-20, 10:58 AM

Cathe Circuit Max but I modified by not using the step and kept it all low impact. Still a good workout for me.

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03-19-20, 06:57 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-03-19, Thursday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-03-18, Wednesday Workouts, 2020-03-20, Friday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

03-19-20, 07:40 AM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	I did a Barlates Dynamic Stretching workout. I got into it about 5 min and thought do I want to do this, then before I knew it she was done! Felt awesome. I think I need to do more stuff like this. Then I did a 16 min rebounder one. __________________ MARIKA

03-19-20, 07:42 AM
owltx Join Date: Dec 2011	Cathe's XTrain All Out Low Impact HIIT - such a good one! __________________ Stephanie

03-19-20, 04:59 PM
Messe Join Date: Nov 2001	1.6-mile outdoor walk (and the was shining for the first time in forever!) Cathe's Pure Strength: Chest, Shoulders & Triceps __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

03-19-20, 05:20 PM
Daffie Join Date: Sep 2004	Woohoo-actually did Cathe High Step Challenge. I haven’t had the energy to do anything with jumping in a long time. Sometimes also my back can’t handle it. Also did a half hour walk

03-19-20, 05:29 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Les Mills- Body Step #117. Meh. Just okay. __________________ Wendy

03-19-20, 06:51 PM
Erica Join Date: Aug 2002	The Firm - Power Half Hour

03-20-20, 10:58 AM
annette VF Supporter Join Date: Nov 2001 Location: Ohio	Cathe Circuit Max but I modified by not using the step and kept it all low impact. Still a good workout for me.