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Old 02-20-20, 06:17 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-02-20, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-02-19, Wednesday
Workouts, 2020-02-21, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-20-20, 08:31 AM  
Daffie
 
Join Date: Sep 2004
!/2 hour walk today as usual for Thursday.
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Old 02-20-20, 09:12 AM  
owltx
 
Join Date: Dec 2011
Cathe's RWH Lift It HIIT It Legs
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Stephanie
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Old 02-21-20, 12:40 AM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Yoga to Go Back to Health Nancy Wile Low Back section
PT exercises
Yoga with Tim - Low Back
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 02-21-20, 08:53 AM  
annette
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Location: Ohio
Kathy Smith - Secrets to a Great Upper / Lower Body.
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Old 02-21-20, 09:01 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Linda Wooldridge Pilates Fusion workout. That woman sure delivers an intense workout!! My muscles are sure sore this week.
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