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09-10-19, 10:20 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-09-10, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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09-10-19, 01:29 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Cathe Low Impact Series Trisets Lower Body
Mari Winsor thighs
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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09-10-19, 03:59 PM
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Join Date: Dec 2006
Location: Memphis, TN
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Cathe's Cardio Legs
I think this one is a lot of fun. I modify it down to low impact and usually don't use weights for the weight exercises, thus its more cardio for me.
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PENGUIN "There's not enough love in this world...turn to the penguin next to you, put your flippers up, fluff him up a little bit, and give him a hug." ~Lovelace "An exercise in futility still counts as exercise!" "There's a pattern to the randomness!" ~ Artie ~ Warehouse 13 "Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst "That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2 |
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09-10-19, 04:57 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Tonique Addicted to Movement - first time I've ever done this one, loved loved loved it.
Essentrics Ultimate Leg Sculptor |
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09-10-19, 06:49 PM
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VF Supporter
Join Date: Jul 2006
Location: N. Idaho
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Outdoor walk today - did 5 miles on my local paved rails to trails path. My goal was 6 or 7 but ~whine~ I forgot to fill my water bottle and it got hot quicker than I thought it was going to today.
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09-10-19, 07:04 PM
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Join Date: Aug 2002
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Sydney Cummings - 30 Minute Upper Body Shred
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09-10-19, 07:05 PM
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Join Date: Jul 2010
Location: Chicago burb
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Tanja Djelevic - Total Body Cardio
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Wendy |
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09-10-19, 07:08 PM
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Join Date: Dec 2011
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Cathe’s total Body Trisets upper
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Stephanie |
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09-10-19, 08:05 PM
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Join Date: Apr 2004
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Denise Austen Fat Burning Dance Mix
am yoga for the week twists |
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09-11-19, 10:04 AM
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Join Date: Dec 2015
Location: Wisconsin
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Cathe X10 - X53 premix.
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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