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04-30-16, 06:00 PM
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Join Date: Mar 2005
Location: Atlantic Canada
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I don't, but now I feel like I should start. Perhaps something old and ridiculous like the original Buns of Steel.
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05-01-16, 10:19 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Not usually, but on my 50th birthday I managed all of Ana Forrest's Pleasure of Strength. Hmm I turn 58 in a few days, wonder if I can still do it?
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05-01-16, 03:47 PM
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Join Date: Dec 2001
Location: Texas
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Quote:
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05-01-16, 04:55 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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My B-Day tradition does not use a DVD, but its still a workout.
 Every year for my B-Day (its mid-summer) I go on a hike by myself. I generally some place special to me, or some place I have been wanting to go. I take a lunch of favorite foods, but its still mostly healthy food.  At lunch I take some time to review the past year and what I want to accomplish, etc in the nx year.Sometimes it doesn’t work out to go on my actual B-day, but I try to make the hike close to the actual date. |
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05-01-16, 06:33 PM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Pam - that's what I usually do, is go for a walk in the woods or along the beach, and meditate and reflect.
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05-01-16, 07:43 PM
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Join Date: Dec 2015
Location: Wisconsin
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If I workout on my B-day, its doing a fun cardio workout, usually step. Never a dread workout. For some reason, I remember on my 40th I did Cathe's Boot Camp. It arrived on my B-day and I couldn't wait to do it. That was 12 yrs ago and I really don't know why I remember that, but I do.
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