10-18-20, 02:36 PM | |
Join Date: Apr 2011
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Hello!
Yesterday- Wii tennis. And an all mat Barlates, this one reminded me of Classical Stretch but faster. https://www.youtube.com/watch?v=AIQS1Hm9Nn0 Today- Qigong Late Summer Purge, Margaret 1501 streaming and a 2 mile woods walk. Donna Step will up your calorie burn. And it's more interesting than a lot of walking videos. Summer Breeze Good work on the walk and kettlebells. That's a lot of swings! PatSome of Margaret song choices I wonder about....but it's over quickly and I feel better. She uploaded a new series, 1500, from 2000. Have an enjoyable Sunday. |
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bobandbrad |
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