Free Kelloggs Special K Zumba DVD
I got this a few weeks ago and decided to try it last night. I totally expected it to be lame and cheaply done. WRONG!! It was a BLAST! A little dancy but not TOO dancy, with LOTS of squat variations done to the music. It has about 5 or 6 "dances" that are about 4-6 minutes each and get this <drumroll> they're CHAPTERED!! I am so impressed with this DVD! I worked up a decent sweat and did a decent unweighted lower body workout at the same time. Is there anything else like this out there? I am HOOKED!! I'm so glad my sister eats Special K!
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Peg
If there are no dogs in Heaven, then when I die I want to go where they went.
-Will Rogers
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