07-01-18, 10:24 AM | |
Join Date: Sep 2008
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Rediscovering Cardio Coach
http://www.cardiocoach.com/
It seems this site is no longer working BTW. I used to use my time on the gym equipment as an opportunity to watch cable news, but now the news is causing me a lot of anxiety so I have sworn off any and all of it. Fortunately I had bought all of the Cardio Coach workouts on CD years ago, and even though I stopped using them I never traded them, although I thought about it. I put them on my iPod and have used them at the gym the last few days - already I am getting better workouts than I did when I was just using the ones built into the machines while watching the news. When he first committed suicide I swore off his workouts but have since learned he had a deteriorating disease caused by his years playing football so I was able to accept his death and now am using them again. Thank you Sean - I hope you are seeing from Heaven all the lives that are better because of you. |
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cardio coach, coach sean |
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