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Old 01-31-13, 12:27 PM  
Lorelai
 
Join Date: Jan 2011
Location: Missouri
Tracy Campoli's Mat and More

It's been awhile since there was last a discussion about Tracy's Mat and More workout (at least, as far as I could tell based on my search), and I'm wondering where those of you who got this workout stand with it? I've always been curious about it, since I like floor work, and hers looks like something that would be useful for a long time (ie. I could work up to her number of reps). I noticed that she also has another for download, a 30 minute lower body targeted workout, that I'm also wondering about. I would do the download for Mat and More if I decided to get it, but right now I'm just interested in hearing people's thoughts. I should also mention that I like instructors who cue well, need it really, and I don't really mind if she shares moves with TA, since I know TA didn't invent the wheel.

TIA!
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"Practice makes progress." Jessica Smith

"There's always an option before we quit." Jessica Smith

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Last edited by Lorelai; 02-05-13 at 01:25 AM. Reason: Thread clarification
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