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05-24-17, 03:20 PM
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Join Date: Feb 2012
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Zgym question
Hi all-
Is anyone still subscribed and using Zgym? I had a question on her workouts. I saw on instagram that she has workouts combining the kettlebell and jump rope. Can someone give me an idea on how many of these workouts does she have and are they good? Also what kind of workouts are included in her summer shred challenge? I wish she would have a free trial so we could check it out. Thanks! |
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05-25-17, 06:56 AM
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Join Date: Feb 2012
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Bumping...anyone?
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05-25-17, 01:53 PM
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VF Supporter
Join Date: Jan 2002
Location: Northern Calif
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If you go to her site, zuzkalight.com, you can get a list workouts by equipment. (I have a free account for her site for purchasing her book, but not a paid ZGYM account. Not sure if you need to have that to search.) I guess you can check which ones are listed for both Kettlebells and Jump Ropes:
https://zuzkalight.com/category/zgym...t/kettlebells/ https://zuzkalight.com/category/zgym...nt/jump-ropes/ HTH!
__________________
Kate ~~~Inaugural Star Wars Half Marathon, Jan 2015~~~ "Work your own shovel" - John "The Penguin" Bingham |
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