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05-24-17, 06:52 PM
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Join Date: Jul 2014
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05-24-17, 08:19 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I really like all the seasons. And, Season 11 may seem easy, but really it isn't. If you pay attention to form you can get a good workout and nice little burn from some of the episodes.
I haven't heard anything yet as far as a focus.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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05-24-17, 08:24 PM
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Join Date: Dec 2013
Location: Pittsburgh, PA
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While long-time users may not love Season 11, I think it was really important that when Aging Backwards pulled a lot of new people in, they had a season to bridge to the others. As a perpetual re-starter, Seasons 4 and 11 are really perfect for me to hold onto forever.
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Mel Still just bein' a mel... |
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05-24-17, 08:38 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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05-24-17, 09:13 PM
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Registered User
Join Date: Dec 2016
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Is there any chance that Sahra may have a dvd too?
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05-24-17, 09:30 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I'll be buying Season 12 for sure, I've become a CS/Essentrics convert thanks to my mentor JackieB!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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05-24-17, 10:21 PM
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Join Date: Sep 2013
Location: Canada
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"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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05-25-17, 02:16 PM
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Join Date: Nov 2008
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I'm so glad there will be more seasons!
When I had to skip the floor work for a while, then went back to it, I really noticed a difference. All the different moves really do work together. I'm still traumatized because I broke the first disc in my season 8 set. I really love some of those episodes! They do sell replacement discs individually, thank goodness.
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Anna |
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05-25-17, 02:24 PM
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Join Date: Jul 2014
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05-25-17, 02:37 PM
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Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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Linear Mode
