05-05-13, 01:40 PM | |
VF Supporter
Join Date: Nov 2001
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I love training with kettlebells, and every rotation that I do incorporates them.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
05-05-13, 03:17 PM | |
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
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Yet another reason I find kettlebells to be a fun workout: I can blast my own music while swinging away. For some reason, this is usually the Red Hot Chile Peppers
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Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
05-05-13, 03:47 PM | ||
Join Date: Oct 2002
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Quote:
Also, I like the fact that I don't have to have a DVD to get a great kettlebell workout. There are lots of written plans or I can do my own thing. ~Sissy B |
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05-05-13, 04:59 PM | |
VF Supporter
Join Date: Nov 2001
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Very true! Over 95% (sometimes 100%) of my strength workouts are done sans a DVD. My best workouts are done on my own listening to great music.
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
Tags |
kettlebell, skogg |
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