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Old 01-14-13, 02:23 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
Thumbs up JNL Fusion YouTube workouts

I'm waiting on the JNL Fusion set I aquired from a great VFer. I should be getting them in my hot little hands this week but I wanted to start the rotation ASAP. I found several workouts on YouTube so I downloaded them and I'm working off my computer until the set gets here. I found a 45 minute shoulder/tricep shredder workout with JNL and 2 people I think are in the DVDs. Well all I can say about the workout I did this morning is YOWZA!!!!. If the the DVDs are anything like this I'm going to love the set She really kicked my A$$ and I was sweating buckets. Something I haven't done in a workout in a long time!! LOVED IT!! Tomorrow it's a JNL youtube butt/glute workout!! Wish me luck!!
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CINDY

I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
-Me

A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
-White Witch

Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
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Old 01-24-13, 09:00 AM  
Bearybuff
 
Join Date: Dec 2001
Location: State of wonder
Could you post a link?
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Old 01-24-13, 09:13 AM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
Here's a few.
http://www.youtube.com/watch?v=RUxJVisoXQk Back Attack
http://www.youtube.com/watch?v=lxf_Bol1k74 Full length shoulder shredder
__________________
CINDY

I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
-Me

A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
-White Witch

Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
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Old 01-24-13, 10:10 AM  
Bearybuff
 
Join Date: Dec 2001
Location: State of wonder
Thanks!
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Old 01-24-13, 10:13 AM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
adding another. It's killer!!!
http://www.youtube.com/watch?v=fWETO-6baY4 glutes that salute
__________________
CINDY

I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
-Me

A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
-White Witch

Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
shoegoddess is offline   Reply With Quote
Old 01-24-13, 10:56 AM  
F1mom
 
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Join Date: Jan 2002
Location: Atlanta
She has 1171 videos on YouTube!

That ought to keep folks busy for awhile.
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