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06-23-18, 10:17 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-06-23, Saturday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-23-18, 04:21 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Upper body and cardio workout with DD:
Assisted Pullups 3 x 6 Incline dumbbell bench press 3 x 8 Seated dumbbell rows 3 x 6 Sandbag atlas presses 2 x 8 Face pull 2 x 20 Treadmill intervals 25 minutes
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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06-23-18, 04:47 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer work Relief with my husband
Jane Adams Gentle Yoga Balance Challenge Classical Stretch Low Back Pain Relief
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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06-23-18, 08:04 PM
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Join Date: Apr 2004
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kari anderson go
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06-24-18, 05:55 AM
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Join Date: Dec 2011
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Cathe party rocking step premix 3. First time doing this premix. It was fun, and packed in a lot of great cardio in 47 minutes. Love that she has premixed in these that combines the two step workouts.
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Stephanie |
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06-25-18, 12:08 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Outdoor walk
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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06-26-18, 07:57 AM
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Join Date: Dec 2015
Location: Wisconsin
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KCM's Body Shop
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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