01-09-20, 10:20 AM | |
Join Date: Jan 2017
Location: Central IL
|
I have this one (8lb) and its great for walk and walking type workouts like Jessica's or Leslie's. https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
|
01-09-20, 12:03 PM | |
Join Date: Sep 2004
Location: Québec City (Canada)
|
I got this type of vest some years ago from Costco here in Canada: https://www.costco.ca/iron-body-fitn....10319279.html. Mine is ajustable up to 40 lbs. You can probably find something similar in the US.
I use it for legs rather than cardio. It allows me to lift much heavier than with a barbell only. HTH. Nathalie |
01-09-20, 10:44 PM | ||
VF Supporter
Join Date: Jul 2008
Location: New Jersey
|
Quote:
I am trying to increase my bone density or at least stabilize my current bone strength so I am giving weighted walking a try. |
|
Tags |
weighted vest |
Thread Tools | Search this Thread |
Display Modes | |
|
|