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10-10-18, 11:53 AM
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Join Date: May 2010
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Ellen Barrett/ Cardio
Good Afternoon Everyone
I’m on another Ellen Barrett kick. Can someone tell me which one of her workouts are considered just cardio besides Bare Foot Cardio and the other 30 minute ones. Thanks |
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10-10-18, 12:35 PM
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VF Supporter
Join Date: Nov 2001
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Fat Burning Fusion
Grace & Gusto Power Fusion Crunch: Fat Burning Pilates Slo-Robics - on YouTube! https://www.youtube.com/watch?v=yOHHjTD57b0 |
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10-10-18, 12:46 PM
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Join Date: Jul 2017
Location: Florida
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Ellen also has walking videos on YouTube. I’m providing a link to one.
https://youtu.be/PujviMKec-M Her Pilates Burn and Firm has cardio in the beginning of the workout. You can skip the other half of the workout. I often just do the cardio on a day when I’m keeping it light and easy. https://youtu.be/7gxluqN5L-o There is also an Ellen Barrett Facebook group. |
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10-10-18, 01:13 PM
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Join Date: May 2010
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Thanks 😀
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10-10-18, 02:31 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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there are 3 Prevention workouts - 2 of them are original and unique content, and the 3rd is a "parts" compilation.
Flat Belly Workout Walk Off Belly Fat 2008 Prevention Flat Belly Workout Express Belly Blast 2008 the compilation DVD: Flat Belly Workout 10 Minute Routines 2008 according to this VF thread, it's a compilation of just the toning segments from the other 2 DVDs in this series. Weight Watchers Walking Kit 2006 this has a DVD and CD. the CD has 3 audio workouts and is different content than what's on the DVD. i love the CD more, but the DVD is good too. i ripped the CD to my MP3 player. She also did 2 Self DVDs: Slim and Sleek Fast and Bikini Ready Fast. "Slim" has toning segments and a short cardio segment using light weights and "Bikini" is all cardio with light weights. can you tell i am an Ellen fan? 
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-10-18, 02:36 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I really like her new (short!) workouts on her streaming subscription. "Lifted and Lean", "Quick Tone", and "Moving for Beauty".
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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10-10-18, 03:44 PM
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Join Date: Sep 2004
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Thank you for the youtube link for Slo-Robics
How much is her streaming per month? Thank you Anita |
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10-10-18, 04:01 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
I really like how her new offerings are less shoulder intense.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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10-10-18, 04:05 PM
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Join Date: May 2010
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Thanks again for all of these suggestions
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Linear Mode
