Hi All-
Today was Cathe Live -Cardio Core Plateau (8/8/19). This was not a easy one! Either I’m getting old, or the Live workouts are getting harder.
I just discovered that I somehow ended up with 2 copies of Tracie Long’s Grand Total Volume 1. So, if one of you would like it I’ll be glad to send it to you. Send me a PM. First come, first served.
I’ll be honest. I find Tracie’s later stuff a tad boring. I’m not sure why— maybe I’m just too used to Cathe’s workouts these days.
Have a great night!
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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