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08-07-19, 04:04 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
tytbody Edited to remove name. Check-In: TF Fire 55 Have a Blessed evening!
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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08-07-19, 04:19 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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awwww.You are so pretty and cute
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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08-07-19, 08:36 PM
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Join Date: Jul 2004
Location: South Carolina
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Quote:
 Thank you. 
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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08-07-19, 11:05 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Check-in: Pure Barre DVD, Mile High 2.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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08-08-19, 07:30 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
Last night: Full Body Stretch This morning: Oxycise Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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08-08-19, 03:17 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
I have think I have figured out the problem with my step app. If I put it in my pocket upside down, it registers correctly. Totally weird. Anyone have an idea why? I am going to post in the GD area. Tracking my steps has been very motivating for me. Hopefully I am back at it now. Check-In: JS Upper Body Circuit walk w/8's, JS Lower Body Circuit Walk w/8's, JS 1 Mile Express Abs Walk Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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08-08-19, 03:29 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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aww man,
I did this, I took a stab at this https://youtu.be/riSgNOcuxAw the holds are extremely long with bent knees. I feel like what am I doing this for? I'm sure it's good for me and that's my affirmation... It's good for me. It's good for me.. Oh Lord, help me not feel useless. My body is a garage where my soul is parked.. Travis Elliot
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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08-08-19, 03:40 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Got to the studio today for an Empower class, which is a fusion of regular Pure Barre and HIIT, without impact -- still done in socks. Projectile sweating began during the warmup.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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08-08-19, 06:02 PM
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Join Date: Jun 2006
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Checking in with a 30 minute cardio kickboxing workout by PopSugar from Youtube, as well as a mile outdoor walk.
Have a lovely evening! Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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08-08-19, 07:56 PM
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Join Date: Mar 2003
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barre 3 plus Lauren Brooks 20 minutes (all squats and lunges, which were a bit hard on the knees)
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